Try our 2 oz pack .This is a good amount for those who want to try sea moss but not commit to a larger quantity. Enough to try out the benefits of sea moss. Sea moss doubled in size once rehydrated. This will yield approximately 24oz to 32oz of ​gel.Sea Moss is a type of red algae that is sourced off the Atlantic coast of Europe and North America. It grows abundantly in these regions. Our sea moss is harvested from the pristine coast od Grenada. It a gluten free, vegan product. Sea moss has 92 of the 102 minerals the body needs to maintain optimal health.A few are as followed : Amino Acids *Vitamins B12, B1 & B2 *Calcium *Potassium *Iron *Magnesium *Zinc.It has anti-inflammatory properties that promote circulation through the entire body. It can help sooth GI issues and promote gut health. It is known to help with anxiety and depression. Sea moss is high in iodine. The recommended daily consumption is 1-2 tablespoons per day.
To make sea moss gel 
Take your dried sea moss and cover with filtered water. Let soak for 1 hour so that the moss starts to rehydrate and any sea debris if removed . Pour out dirty water and repeat . On 3 rd rinse add 1 half lemon juice let sit . This will help remove sea taste and smell . lemon is also great for enhancing vitamin and minerals absorption. After another hour remove the lemon water and cover with spring water or bottle/filtered water and let sit overnight night .  Blend to your desired thickness, will thicken in refrigerator after 24 hours . If I have 8 oz of hydrated sea moss I use 10 hours of water or juice . 
If you want to soak in a fruit juice , after rinsing, cover with the juice and refrigerate over night . This will help favor the moss . Don’t blend with the juice it was soaking in blend, for full flavor use appropriately same ratio of juice .. or to your preferred thickness. It will thicken in the fridge. The amount of sugar or acid in your juice can effort the consistency of your  thickness.